Sport and IHHT

»High-Altitude | Weight Loss | Fatigue«


Enhancing Athletic Performance with IHHT

Neuhausen-Nymphenburg » Sport and IHHT


One of the main benefits of Interval Hypoxia-Hyperoxia Therapy (IHHT) in sports is the increase in the body’s oxygen transport capacity. This means that the muscles receive more oxygen during physical activity, leading to improved endurance and reduced fatigue. This, in turn, allows for longer and more intense training.

In addition to improved oxygen delivery, IHHT also supports faster recovery as the body can regenerate more efficiently after exercise. Furthermore, a lower number of training sessions are required, which helps protect the joints.

Whether you are a professional athlete or simply enjoy recreational sports, incorporating IHHT into your training plan can help you achieve new personal bests. Discover the benefits for yourself by scheduling a non-binding trial session today.


IHHT Therapy Nearby » AIR Lounge by best.place is centrally located at Volkartstraße 29 (Neuhausen-Nymphenburg) and is easily accessible.

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