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How IHHT Can Help with Fatigue and Regain More Energy
Neuhausen-Nymphenburg » Fatigue and IHHT
IHHT (Intermittent Hypoxia-Hyperoxia Therapy) stimulates the body to transport more oxygen to the muscles, leading to increased energy and endurance. Additionally, IHHT aids in the body’s recovery process. After a strenuous phase, whether in sports or everyday life, this therapy supports the process of recuperation. It ensures that the body recovers from states of exhaustion more quickly.
The increased oxygen supply through IHHT has not only positive effects on muscle cells but also on cells throughout the entire body. Efficient cells are better at producing energy and eliminating toxins.
The reason why IHHT leads to more efficient cells lies in the fact that oxygen is a crucial component of cellular metabolism. Mitochondria, the “powerhouses” of cells, depend on oxygen to produce sufficient ATP (adenosine triphosphate), the primary source of cellular energy. With the improved oxygen supply through IHHT, mitochondria can work more efficiently and produce more ATP. This means more energy for the entire body.
Another essential effect of IHHT on mitochondria is that this therapy helps old and less efficient mitochondria to undergo apoptosis or cell death. This process, known as mitophagy, allows cells to produce new, healthier mitochondria, further optimizing energy production.
Integrating IHHT into your lifestyle can help boost your energy and improve your quality of life.
IHHT Therapy Nearby » AIR Lounge by best.place is centrally located at Volkartstraße 29 (Neuhausen-Nymphenburg) and is easily accessible.